I am all prepped and ready for the week!
Sooo many steps today. We went on two extensive walks. First one was more of a hike!
In case you were wondering, we ate breakfast around 11am: left over fajita meat and vegetables scrambled with eggs. Then, we had raisins, a banana, almonds, and a cranberry, chia seed bar for lunch on the trails. Once we finished hiking today, we pulled right into a Burger King and had an ice cream cone. For dinner, we had Caesar salad, chicken and rice leftovers, and a bowl of strawberries.
Today I spent my lunch walking on the treadmill and reading my GRE prep book…and then I ate my lunch while I worked.
Mental notes for if I do that again:
-bring deodorant to work
-bring a towel
-bring another shirt
The break helped me get a good amount of steps in. I also noticed that FitBit added a new feature to my phone app when I updated the software today. It probably came out ages ago but my automatic updates are turned off on purpose for my apps. It now logs your hourly steps to see if you can achieve 250 an hour. I like it.
Tonight’s final count: 10,849
Let’s see if I can fix the sleeping tomorrow night.
11,756: Today’s step count…with the treadmill assist after work for 30 min (while reading my GRE book of course). I also climbed 13 flights of stairs which is actually unsurprising given the building I work in now.
Today is the first day in a long time that I wore my FitBit. Last time I wore it, I lost about 15 pounds. It only helps you lose weight if you log the food though so, I am trying to do that also.
A sad realization today: I drank zero glasses of water…
I used to wear it to bed because it would tell me how much sleep I got and how often Inwas interrupted. I will wear it tonight to see how my sleep is these days.
I am learning to Cook…