LifeHack: Exercise Ball

After a very long time trying to figure out how to get the plug out of the exercise ball without popping it or ruining the plug…..this is the easiest way:


Use a 1 inch long binder clip

Then, use tweezers or something similar to slide under and pull straight up (caution if using scissors)


Plug hole with finger and use a large pump with a cone shaped adapter (also suitable)to fill up the ball (the cylinder adapter does not work and the basketball adapter gets permanently jammed into the ball. This is too small also.).




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